A sedentary lifestyle is one of the 5 major risk factors (along with high blood pressure, high blood lipids/cholesterol, smoking, and obesity) for increasing risk of diabetes & Heart disease. Evidence from many scientific studies shows that reducing these risk factors decreases the chance of having diabetes or a heart attack or experiencing another cardiac event, such as a stroke, and reduces the possibility of bypass surgery or coronary angioplasty.
Listen to our expert Dr. Pratima Singh - Diabetologist in Kharadi Pune on Physical Exercise and Its benefits.
Click Here: https://open.spotify.com/episode/6XsggK80A4xq3boY6CvQCC?si=dPpixnUtTrO2jazLUgWk_A&nd=1
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