A sedentary lifestyle is one of the 5 major risk factors (along with high blood pressure, high blood lipids/cholesterol, smoking, and obesity) for increasing risk of diabetes & Heart disease. Evidence from many scientific studies shows that reducing these risk factors decreases the chance of having diabetes or a heart attack or experiencing another cardiac event, such as a stroke, and reduces the possibility of bypass surgery or coronary angioplasty.

Listen to our expert Dr. Pratima Singh - Diabetologist in Kharadi Pune on Physical Exercise and Its benefits.

Click Here: https://open.spotify.com/episode/6XsggK80A4xq3boY6CvQCC?si=dPpixnUtTrO2jazLUgWk_A&nd=1

Physical Exercise and It's benefits | Dr. Pratima Singh | Diabetologist in Kharadi Pune

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Disclaimer: The information provided here should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. The information is provided solely for educational purpose and should not be considered a substitute for medical advice.